Sports Knee Therapy- Sports knee injury and physical therapy resource!
sportskneetherapy.com/
Your physical therapy guide to a fast recovery from a knee injury and how to prevent knee pain! all information about knee pain, knee braces, and knee exercises
- Avoid using deprecated HTML tags.
URL
Domain : sportskneetherapy.com/
Character length : 22
Title
Sports Knee Therapy- Sports knee injury and physical therapy resource!
Description
Your physical therapy guide to a fast recovery from a knee injury and how to prevent knee pain! all information about knee pain, knee braces, and knee exercises
Keywords (meta keywords)
Knee injury, knee pain, Physical therapy, meniscus, ACL tear, knee surgery, arthritis , knee, ACL reconstruction, hot and cold therapy, knee brace
Error! Using “meta keywords” is meaningless in a while.
Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
title: Sports Knee Therapy
url: http://sportskneetherapy.com
image: 600x315
site_name: Sports Knee Therapy
description: #1 Community for Athletes With a Knee Injury
type: article
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Error! Not all URLs are SEO friendly on this website!
Checking the robots.txt file
There is robots.txt file.
https://sportskneetherapy.com/robots.txt
https://sportskneetherapy.com/robots.txt
User-agent | Disallowed for the search engines |
---|---|
* |
|
Social Engagement
Linkedin1
Facebook Share0
Facebook Comments0
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Sports Knee Therapy- Sports knee injury and physical therapy resource!
Character length : 70
Good! The title’s length is between 10 and 70 characters.
Character length : 70
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 10%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1 | H2 | H3 | H4 | H5 | H6 |
---|---|---|---|---|---|
0 | 13 | 3 | 0 | 0 | 0 |
Heading structure in the source code
- <H2> Sports Knee Therapy #1 Source For Athletes With a Knee Injury
- <H2> $50 OFF Our Compression Knee Sleeve (Ends Soon!)
- <H2> What To Eat After ACL Surgery For a Faster Recovery
- <H2> ACL Surgery Recovery Timeline
- <H2> The Best Compression Knee Sleeves I’ve Ever Worn – Enerskin
- <H2> Georges St-Pierre’s(GSP) Torn ACL Documentary
- <H2> Lindsey Vonn’s ACL Comeback Documentary: The Climb
- <H2> ACL Injury Prevention – 7 Knee Exercises
- <H2> $50 OFF Our Compression Knee Sleeve (Ends Soon!)
- <H2> When Can I Return To Sport After ACL Surgery?
- <H2> What To Eat After ACL Surgery For a Faster Recovery
- <H2> Torn MCL Symptoms, Diagnosis and Treatment
- <H2> Dominick Cruz just completed the greatest ACL comeback in UFC history
- <H3> Sign up for Sports Knee Therapy Newsletter
- <H3> Categories
- <H3> Recent Posts
Word cloud
- acl32
- knee27
- surgery13
- modified12
- last12
- published12
- egrabin12
- december10
- featured10
- recovery9
- february8
- after8
- sports7
- injury7
- exercises7
- mcl7
- april7
- torn6
- athletes6
- video5
- compression5
- faster5
- eat5
- november5
- videos5
- prevention4
- best4
- athlete4
- injuries4
- documentary4
- therapy4
- mma4
- don’t3
- dominick3
- i’ve3
- football3
- cruz3
- skiing3
- enerskin3
- history3
- january3
- documentaries3
- first3
- ever3
- lindsey3
- comeback3
- nutrition3
- motivation3
- pro3
- diagnosis3
- rehab3
- guide3
- sport3
- pre-acl3
- treatment3
- symptoms3
- ends3
- sleeve3
- soon3
- soccer3
Keyword matrix
word | title | descriptions | heading |
---|---|---|---|
acl | |||
knee | |||
surgery | |||
modified | |||
last | |||
published |
Two Word cloud
- acl surgery6
- published december4
- acl injury4
- athlete knee3
- knee exercises3
- injury prevention3
Three Word cloud
- after acl surgery4
- how many athletes2
- faster recovery what2
- take their diet2
- high school athletes2
- knee sleeves i’ve2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 14 images on this web page.
Alternate attributes for the following 4 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 4 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Flesch–Kincaid Grade Level
4.10
Flesch Reading Ease
75.50
Coleman Liau Index
9.20
Automated Readability Index (ARI)
1.30
Dale–Chall Readability
7.60
SMOG Index
8.90
Spache Readibility
5.00
Number of letters
7071
Number of words
1665
Number of sentences
304
Average words per sentences
5
Number of syllables
2475
Syllables in words
2331
Average syllables in words
1.49
Number of words in first three syllables
293
Percentage of word / syllables
17.60
Words not in Dale-Chall easy-word list
775
Words not in Spache easy-word list
279
Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Server response time
The server response time is not fast enough: 1.2 seconds have passed until the page started to load.
Loading time
4,791 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
49
Number of source domains
9
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
List of render blocking javascript files
- http://sportskneetherapy.com/.. /jquery.js?ver=1.12.4
- http://sportskneetherapy.com/.. /jquery-migrate.min.js?ver=1.4.1
- http://sportskneetherapy.com/.. /scrollTo.js?ver=1.5.7
- http://sportskneetherapy.com/.. /jquery.form.min.js?ver=3.37.0
- http://sportskneetherapy.com/.. /mailchimp.js?ver=1.5.7
- http://sportskneetherapy.com/.. /core.min.js?ver=1.11.4
- http://sportskneetherapy.com/.. /datepicker.js?ver=4.7.3
- http://sportskneetherapy.com/.. /jquery.flexslider.min.js?ver=4.7.3
- http://sportskneetherapy.com/.. /public-min.js?ver=1.7.3
- http://sportskneetherapy.com/.. /underscore.min.js?ver=1.8.3
- http://sportskneetherapy.com/.. /scripts.min.js?ver=3.3.6
- http://sportskneetherapy.com/.. /pixel-cat.min.js?ver=2.0.1
- http://sportskneetherapy.com/.. /wp-embed.min.js?ver=4.7.3
- https://widgets.shopifyapps.com/assets/widgets/embed/client.js
- http://sportskneetherapy.com/.. /flick.css?ver=4.7.3
- http://sportskneetherapy.com/?mcsf_action=main_css&ver=4.7.3
- http://sportskneetherapy.com/.. /public.css?ver=1.7.3
- http://sportskneetherapy.com/.. /main.min.css?ver=3.3.6
- http://sportskneetherapy.com/.. /style.css?ver=3.3.6
- http://sportskneetherapy.com/.. /font-awesome.min.css?ver=3.3.6
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://sportskneetherapy.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
- http://sportskneetherapy.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
- http://sportskneetherapy.com/wp-content/plugins/mailchimp//js/scrollTo.js?ver=1.5.7
- http://sportskneetherapy.com/wp-includes/js/jquery/jquery.form.min.js?ver=3.37.0
- http://sportskneetherapy.com/wp-content/plugins/mailchimp//js/mailchimp.js?ver=1.5.7
- http://sportskneetherapy.com/wp-includes/js/jquery/ui/core.min.js?ver=1.11.4
- http://sportskneetherapy.com/wp-content/plugins/mailchimp//js/datepicker.js?ver=4.7.3
- http://sportskneetherapy.com/wp-content/themes/hueman/assets/front/js/lib/jquery.flexslider.min.js?ver=4.7.3
- http://sportskneetherapy.com/wp-content/plugins/popups/public/assets/js/min/public-min.js?ver=1.7.0.1
- http://sportskneetherapy.com/wp-includes/js/underscore.min.js?ver=1.8.3
- http://sportskneetherapy.com/wp-content/themes/hueman/assets/front/js/scripts.min.js?ver=3.3.6
- http://sportskneetherapy.com/wp-includes/js/wp-embed.min.js?ver=4.7.3
File size of all javascript files combined
1.06MB
Javascript minifying
You can save 7.5KB (37% compression) on the analysed URL by minifying the javascript files.
CSS
Error! Too many CSS files detected that slows down the page load.
- http://sportskneetherapy.com/wp-content/plugins/mailchimp//css/flick/flick.css?ver=4.7.3
- http://sportskneetherapy.com/wp-content/plugins/popups/public/assets/css/public.css?ver=1.7.0.1
- http://sportskneetherapy.com/wp-content/plugins/quick-adsense-reloaded/assets/css/quads.css?ver=1.5.0
- http://sportskneetherapy.com/wp-content/themes/hueman/assets/front/css/main.min.css?ver=3.3.6
- http://sportskneetherapy.com/wp-content/themes/hueman/style.css?ver=3.3.6
- http://sportskneetherapy.com/wp-content/themes/hueman/assets/front/css/font-awesome.min.css?ver=3.3.6
File size of all css files combined
133.18KB
CSS minifying
You can save 2.3KB (36% compression) on the analysed URL by minifying the CSS files.
- By minifying http://sportskneetherapy.com/.. /style.css?ver=3.3.6 you can save 1.1KB (98% compression rate)
- By minifying http://sportskneetherapy.com/.. /flick.css?ver=4.7.3 you can save 1KB (25% compression rate)
- By minifying http://sportskneetherapy.com/.. /public.css?ver=1.7.3 you can save 290B (20% compression rate)
Uncompressed size of the of the HTML
105.29KB
Gzip compression
Error! By using Gzip you can save 135.3KB (69% compression) on your site.
- By compressing http://connect.facebook.net/en_US/sdk.js you can save 135.3KB (69% compression rate)
- By compressing https://staticxx.facebook.com/.. /__Bz3h5RzMx.js?version=42 you can save 26.5KB (68% compression rate)
Number of static resources (image, JS, CSS)
19
Browser cache
The browser cache is not set correctly for all elements.
URL | Duration |
---|---|
http://sportskneetherapy.com/.. /titillium-light-webfont.woff | Expiry time is not specified |
http://sportskneetherapy.com/.. /titillium-regular-webfont.woff | Expiry time is not specified |
http://sportskneetherapy.com/.. /titillium-semibold-webfont.woff | Expiry time is not specified |
http://sportskneetherapy.com/.. /Screen-Shot-2014-06-24-at-8.58.53-AM.png... | Expiry time is not specified |
http://sportskneetherapy.com/.. /1-720x340.png | Expiry time is not specified |
http://sportskneetherapy.com/.. /ACL-Injury-Prevention-720x340.png | Expiry time is not specified |
http://sportskneetherapy.com/.. /Lindsey-Vonns-Documentary-The-Climb-720x... | Expiry time is not specified |
http://sportskneetherapy.com/.. /gsp-ufc-158-720x340.jpg | Expiry time is not specified |
http://sportskneetherapy.com/.. /SKT-Enerskin-Thumbnail.jpg | Expiry time is not specified |
http://sportskneetherapy.com/.. /SKT-Slider-630x297-720x340.jpg | Expiry time is not specified |
http://sportskneetherapy.com/.. /Copy-of-Copy-of-Knee-Sleeve-Social-720x3... | Expiry time is not specified |
http://sportskneetherapy.com/.. /SKT-Shop-Header.png | Expiry time is not specified |
http://sportskneetherapy.com/.. /Copy-of-Knee-Sleeve-Social-1-1024x536.pn... | Expiry time is not specified |
https://sportskneetherapy.myshopify.com/api/graphql | Expiry time is not specified |
https://widgets.shopifyapps.com/assets/widgets/embed/client.js | Expiry time is not specified |
http://connect.facebook.net/en_US/sdk.js | 20 minutes |
https://connect.facebook.net/en_US/fbevents.js | 20 minutes |
https://connect.facebook.net/.. /343291409215401?v=2.8.32&r=stable | 20 minutes |
http://www.google-analytics.com/analytics.js | 2 hours |
File size of all images combined
2.60MB
Image optimisation
You can save 123.1KB (60% compression) by optimising the images below:
- By lossless compressing the http://sportskneetherapy.com/.. /SKT-Enerskin-Thumbnail.jpg you can save 116.2KB (74%) data.
- By lossless compressing the http://sportskneetherapy.com/.. /gsp-ufc-158-720x340.jpg you can save 6.9KB (15%) data.
Alexa
714776
Main traffic sources
We found a total of 74 different links.
Internal links: 71
External links: 3
Internal links: 71
External links: 3
External links:
Link text (anchor) | Link strength |
---|---|
MailChimp | |
WordPress | |
Press Customizr |
Internal links:
IP
192.185.48.123
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Favicon
Good! The website uses favicon.
- H2 : Sports Knee Therapy #1 Source For Athletes With a Knee Injury, ( 176.921875px from top )
- H2 : ACL Injury Prevention – 7 Knee Exercises , ( 408.109375px from top )
- H2 : $50 OFF Our Compression Knee Sleeve (Ends Soon!) , ( 449.109375px from top )
- H2 : $50 OFF Our Compression Knee Sleeve (Ends Soon!) , ( 449.109375px from top )
- H2 : ACL Surgery Recovery Timeline , ( 473.109375px from top )
- H2 : Georges St-Pierre’s(GSP) Torn ACL Documentary , ( 473.109375px from top )
- H2 : Lindsey Vonn’s ACL Comeback Documentary: The Climb , ( 497.109375px from top )
- H2 : What To Eat After ACL Surgery For a Faster Recovery , ( 506.109375px from top )
- H2 : The Best Compression Knee Sleeves I’ve Ever Worn – Enerskin , ( 521.109375px from top )
- H2 : ACL Injury Prevention – 7 Knee Exercises , ( 545.109375px from top )
- H2 : $50 OFF Our Compression Knee Sleeve (Ends Soon!) , ( 752.640625px from top )
- H2 : When Can I Return To Sport After ACL Surgery? , ( 1202.640625px from top )
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